Take the First Step Toward Better Fitness with
Ladies Workout Express Fitness Centers!
Ladies Workout Express is an interval circuit training program that
provides a full strength and aerobic workout in just 30 minutes!
Our program allows you to increase your lean muscle tissue, which
increases muscle tone. Our specialized 30-minute program speeds up
your metabolism, burns fat and aids in weight loss.
Click here to learn more.
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Click here for our worldwide locations.
or call to be connected to your
closest location:
1-800-833-LADY
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